Cheatsheet: Health For IT Workers
- PDF Link: cheatsheet-health-A4.pdf, Category: linux
- Blog URL: https://cheatsheet.dennyzhang.com/cheatsheet-health-A4
- Related posts: CheatSheet: Linux Find, CheatSheet: shell
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1.1 Health – Hardware
| Name | Command |
|---|---|
| Keyboard | Instead of laptop keyboard, use an external one |
| Standing desk | |
| Comfortable Chair |
1.2 Health – Habit
| Name | Command |
|---|---|
| Take regular break | Takes breaks once every 45 minutes |
| Use mouse | Relax your fingers on the mouse buttons |
| Use mouse | Keep your mouse close so you are not extending your arm to use it |
